Private Yoga Training

Private Yoga is available Tuesday evening and Saturdays

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30 minute Beginner Yoga session

$43

30 Minute session focuses on specific poses while learning the basics. This session works to get you comfortable in your own practice or can prepare you to join a group class. -breakdown of sun salutations -standing & balancing poses -seated & prone/supine poses -restorative postures

  • wear comfortable clothing
  • bring Yoga mat
  • bring water

30 minute Modification Yoga session

$43

30 Minute session focuses on new skills and modifications for your current practice or to assist in making any class a comfortable option.

  • wear comfortable clothing
  • bring Yoga mat
  • bring water

60 minute Beginner Yoga session

$80

60 Minute session focuses on specific poses while learning the basics. This session works to get you comfortable in your own practice or can prepare you to join a group class. -breakdown of sun salutations-standing & balancing poses-seated & prone/supine poses-restorative postures

  • wear comfortable clothing
  • bring Yoga mat
  • bring water

60 minute Intermediate Yoga session

$80

60 Minute Private Class experience Session focuses on the breath and physical flow of your practice. -More in-depth work on poses -Use one-on-one to enhance your studio or home practice -You get exactly what YOU need

  • wear comfortable clothing
  • bring Yoga mat
  • bring water

60 minute Modification Yoga session

$80

60 Minute session focuses on new skills and modifications for your current practice or to assist in making any class a comfortable option.

  • wear comfortable clothing
  • bring Yoga mat
  • bring water

6 (60 minute) Sessions

$420

This is Laurie

Expertise

Laurie has been practicing & leading Yoga class for over 20 years.

  • 500 Hours Yoga Training
  • 200 Hours YogaFit levels 1-6, Pre&Post natal & Seniors
  • My Vinyasa practice

Laurie has also been leading group exercise and one-on-one sessions for over 30 years.
  • Personal Training Certification, American Council of exercise & Group exercise

Now Offering 30 or 60 minute private Yoga sessions for any level.

Book Online www.thequickfixmessage.com